Kung Fu and Martial Arts Training Plan and Information


We offer instructions to beginner and advanced students with previous martial arts experiences and gain more skills through martial arts training.There are courses of different lengths ranges from one week to five years. Our students’ ages range from 6 to 70-years-old, because Chinese kung fu is suitable for all ages to learn. The students may choose the length according to their personal schedule and unique passion for Chinese kung fu.


Students training kung fu with master on kunyu mountain.

  a. We welcome the students who are health mentally and physically, regardless of your gender, age, religion, country.The training plan is also very flexible according students' different needs. (Note: Please don't worry about pervious kung fu experience because many students are beginners before they arrive. We only need your dedication and a positive attitude.Our masters train students according to their different kung fu level and physical condition.

  b: Beginners can introduced to learn Shaolin include the basics of Shaolin, traditional Chi Kung, two short Shaolin chuan forms, one weapon routine, combat skills and an additional Tai Chi Chuan lessons to start with,then,after some time training,you can perform intermediate or advanced kung fu,and students can optional to learn Wingchun,BaJi, Xingyi, Bagua or Praying Mantis  to  learn basics, a routine, one weapon form and Qi Kung,then,the students can change their classes after try some days  to decide if the training  is what they want to master in the coming days and then take an extensive training on the styles chosen.

  c : At the same time if students with previous martial arts training would be quicker to learn and will learn advance ones) ,if you are as an already established kung fu expert, you can get more higher martial art training and master the more complex moves in Martial arts, skills in combating ,internal ones with higher morality . We welcome advanced students wishing to study by challenging the masters.

  d: Please don’t worry about the ages.Many martial arts in China are mostly developed for the middle age and seniors to grasp. They include the old traditional Qi Gong , Ba duan jin, Yi jin jing,five animal kungfu styles,meditation that gives students a better health and aids in developing the kung fu skills and healing disease. Another one includes the Fist of Tai Chi using a straight sword and fan, the fist of Xingyi, palm Bagua, fist of Ba ji and mantis.Every student can get a customized plan for training .Here is no maximum of age to come, but there is minimum of it. For kids,it is better to come with parent.Each year we have family groups to come here to train with their kids together,please See their reviews.


  e: There is extended training for the martial arts for those who have stayed for more than five years and want to be masters in this art. Masters at the school decide on this extension. They will advice based on your skills, how trusted you have become, your ability  and dedication and the concentration shown.


  f: Since we opened in 2004, we have had many short term and long-term students study here,for choosing to learn for one year, two years, or longer. From their time dedicated here, they received a Master certificate and degree to help them open a kung fu school or martial arts club in their local hometown. Click here to see our student open his own kung fu school in USA. It's also common for short-term students to extend their martial arts education for one year or longer.



The following is a rough training plan for Shaolin kungfu:

The other Chinese martial arts training plan ,such as wing chun ,Tai chi,Mantis,Bagua,xingyi,etc, is similar to shaolin’s.Our Chinese Shaolin kung fu education includes all kinds of fist, form, application weapon and combat training. Chigong, Yi jin jing and Ba duan Jin are also included in the education along with Chinese Wing chun,Tai chi, Chi kung and Bagua palm and mantis fist combat.Every student will study kung fu at a different rate depending on their unique level of dedication and talent. 

 Short term training:


During One week to one month term: you will learn Shaolin kung fu history and theory, basic punching and kicking, Chi kung (all include healing Chi kung) and Tai Chi, one or two Shaolin fist form (or one basic weapon such as the staff or sword, depending on skill level), Chinese kick boxing with two-person sparring, basic Mandarin, Taoism, Calligraphy, acupuncture and massage.All students can choose to study hard Chi kung which involves conditioning areas of your body for combat such as your hands and For one to three month learning,student can break a house brick in two with bare hands by cultivate Chi kung. 

(During the 2-6 month term,) 
Shaolin kung fu history and theory,about two to six kung fu fist forms, punching and kicking, action application, handling of one to two weapons, Chi kung , Tai Chi, Xing yi, Chinese kick boxing with two-person sparring, basic Mandarin, Taoism, Calligraphy, acupuncture and massage.

Medium term training:

(During the 6-month term,) 
Shaolin kung fu history and theory,about five to six forms of martial arts, handling of two to three weapons, action application, martial arts theory, Chigong , Taichi, Chinese kick boxing, Yi Jin Jing, Ba Duan Jin, punches and kicks, Mandarin, Taoism, Calligraphy, acupuncture and massage.More advanced levels of hard Chi kung can be reached including breaking wooden staffs over your legs and arms without any injury and the breaking of house bricks via knee or elbow.

Long term training:

(During Seven month to One year term
,) you will study philosophy of shaolin martial arts,
 seven to 12 advanced forms of martial arts, handling of three to five weapons , action application, martial arts theory, Chigong, Taichi, Chinese kick boxing, Yi Jin Jing, Ba Duan Jin, punches and kicks, Mandarin, Taoism, Calligraphy, acupuncture and massage.Advanced levels of Chi kung  including  healing illness and injury via Chi and advanced hard Chi kung :breaking an iron bar over head or hammering a nail into wood via palm of your hand. Students who want to focus  internal martial arts and Chi kung can study Taiji, Xingyi and Bagua palm as well.


During the one to two year term, you will study more philosophy of shaolin martial arts, and more than twenty advanced forms of martial arts,include animal styles: tiger, leopard, monkey, snake, crane, mantis, eagle and drunken boxing. Qin na, advanced weapon forms such as double broadsword, monkey staff, double hooks, drunken sword, bull whip,and double chain whip,action application, Chigong, Taichi, Chinese kick boxing, Yi Jin Jing, Ba Duan Jin, punches and kicks, Mandarin, Taoism, Calligraphy, acupuncture and massage.

 *The kung fu styles listed on our website all have a corresponding class here (Shaolin kung fu, Wingchun, wudang, Baji, Taichi fist, Mantis and Bagua palm, xingyi fist, Chigong, kickboxing and more). You can also choose any class form for optional cultural classes (Mandarin, acupuncture and massage, calligraphy) for free in the evening.

 

*Except the weekend,we have several days holiday for Christmas, New Year and Chinese Lunar New Year,the student can stay in academy while the cook staff work or train if you want ,and there are master and translator on duty, travel or go back home with family.(students can ask for two weeks holiday for go back home if you wish)

● Students are able to purchase different sort of traditional Chinese martial arts books, monk clothes, and martial equipment with the help of us.

 

*Training  traditional Kung Fu in our academy includes many different fist and weapon forms plus their applications and contact sparring plus the Chi kung.  The academy teaches other internal styles that includes Taiji (Tai Chi) and Wudang, Wing Chun and Baji, Bagua and Xingyi, and the mantis style alongside traditional Shaolin Kung Fu. Each of the styles that have been mentioned above have their own classes plus students can be able to choose and learn more than one style. The study includes all male and a female student who is actually 16 years and older. Younger students of the less than 16 years old are accepted if they are accompanied with their parent or older relatives particularly a brother or a sister.Ensuring there is good quality teaching, every master is supposed to manage seven students in the winter and less than fifteen students in the summer.  This will ensure high quality martial arts training on a personal level and assure a close family atmosphere in the group.

 *There is very good accommodation and the quality of meals.Food nutrition is covered to satisfy the need of each student.Normally,there is one to two students sharing one room,please see  room and meals photo in our school.



 Precursor of Shaolin Honorary Abbot, Fang Zhuang
 Precursor of Shaolin Honorary Abbot, Fang Zhuang


Some of the regulations in the academy


There are strict rules in academy to make students to attain more disciplines and focus on training to improve themselves.

1. Learners must respect their masters, translators. You should co-exist in harmony and avoid bad atmosphere within the academy.

2. Help fellow learner who got difficulties in the training instead of mocking of others.

3. Respect each others’ belief and faith.

4. Drugs, tobacco, cigarettes, alcohol and gambling are prohibited.If you are caught with drug,you will be dismissed straight away.

5.Noise should be kept down. No dirty word is allowed to be spoken in the academy.

6.keep yourself and your living quarters clean and tidy.

7.Let your master know your destination and get his permission to leave if you want go outside for night.

8.In order to create a good training atmosphere, students cannot take any female outside to the academy except for his family for visiting.

All students in the academy need to obey the rules of the academy.Highlighting the worth of respect is an important way in school. We dedicating to make harmonious learning and living environment for both learners and masters.


  Daily Schedule:

Monday
Tuesday
Wednesday
Thursday
Friday
5:50
Arise
Arise
Arise
Arise
Arise
6:00—7:00
Chikung
Taichi
Chikung
Taichi
Chikung
Taichi
Chikung Taichi
Chikung Taichi
7:10
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
8:30—10:00
Morning training
Morning training
Morning training
Morning training
Morning training
10:30—11:30
Morning training
Morning training
Morning training
Acupuncture massage
Morning training
12:00
Lunch
Lunch
Lunch
Lunch
Lunch
14:30—16:00
Afternoon training
Afternoon training
Afternoon training
Afternoon training
Afternoon training
16:30—17:30
Chikung &Xingyi
Chikung &Xingyi
Chikung &Xingyi
Chikung &Xingyi
Calligraphy&Taoism
18:00
Dinner
Dinner
Dinner
Dinner
Dinner
19:00—19:40
Mandarin
Mandarin
Mandarin
Acupuncture Massage
Buddhism Theory
21:30
Bedtime
Bedtime
Bedtime
Bedtime
Bedtime

                              (The time may a little different according to different season.)

In formal martial arts early morning training,it starts as early as six o'clock all week long from Monday to Friday. But it’s advisable that you may be able to wake up more earlier in the morning so that you can get fresh air breathing along the road on the mountain to walk or run.
* During the week from Monday to Friday, it is better to students to sleep before ten at night so as they are able to recover energy to study the following day.

The working hours for the school staff are between six o'clock in morning to 20:00 PM. Therefore, it’s expected for students to respect the hours hence the staff working hours are clearly defined.During the weekends,there are master and translators on duty. Questions about Chinese martial arts can be asked at anytime in normal class. There are free time for everyone other than the Kitchen staff on weekends.


  School Tuition and fees:



One-time non-refundable 100 USD application Fee to book your place in our academy and pick up.(paid before arrival).


Monthly Tuition Fee - paid after arrival  $370.


Monthly Room and meals - includes meals, lodging, hot showers, washing machine use,training equipment:mats, pads, gloves & body protection. - paid after arrival: $320.  To learn longer, the tuition will be $20 less each month as it goes on.   

 We offer car, driver, and translator as a pick-up service from Yantai city Fast Train station to academy.

A one-time Academy Administration Fee is paid after arrival. For student registering for one month training, the administration fee is $200 and for students learning for two months or longer,it is $350. Administration fees are non-refundable.   

 Students who study for one year or longer will get a discount. Payment for a year is 5690 USD include meals, room ,training and administration fee. Total cost, if paid annually (not including the online application fee 100 USD) is: 

 $5690 USD for the first year
 $5290 for the second year
 $4980 for the third year
 $4680 for the forth year
 $4080 for the fifth year

 * Student can try several days after arrival,and then decide how long to stay.

* Except the fee mentioned above. there is no other extra charges.

 * If you leave the academy early for some reason, you can get a refund.

Click here to read our pervious students' positive reviews.

*Refunds are not given to students learning for a month or less.


  • Read Students' Reviews

  • Why kunyu Mountain?
  • Sacred and Peaceful
  • Birthplace of Taoism
  • Running for 14 Years
  • Top kung fu masters.
  • Hundreds of Positive Reviews.
  • Small Group Classes
  • Long-Term Visa Issued
  • Free cultural Mandarin Class
  • Prize Competitions
  • Many Kung Fu Styles
  • Best Air quality in China
  • Spring drinking water
  • Issue Master certificate



*Here is the specific address to the academy in English:

China Kunyu Mountain Shaolin Martial Arts Academy
Kunyu mountain Natural Conservation District, Yantai City,

Shandong Province, China. Postal Code: 264100

*School address in Chinese:

昆嵛山少林武术学院

中国山东省烟台市昆嵛山自然保护区,邮编:264100

Tel : 0086-535-4693197

      0086-535-4693144

Fax: 0086-535-4693598

*For more informations,free free to email or call us,

Click here check China Local time.
Email: academy@chinashaolins.com

All rights reserved 2003-2017

Learn traditional Shaolin martial arts and Chinese culture in Sacred Kunyu mountain,birthplace of Taoism.