Ba Gua Single & Double Zhang
Ba Gua Single & Double Zhang (palm): Ba Gua Single palm Zhang (palm) remains the simplest and the basic form of Ba Gua Chang (zhang) training and practice.Other basics forms in Ba Gua Chang include the Double palm and Lao Ba Chang among others.
Ba guo single double palm: Zhang is the terminology used in martial art to refer to palm. In Ba Gua Chang training, palm is the most preferred because it creates a better energy flow within the body. This energy is harnessed for martial, spiritual and healing purposes.